Peanut Butter and Honey Oat Smoothie Recipe with Banana (2024)

APeanut Butter &Honey Oat Smoothie Recipewith Banana that will keep you feeling fulllonger, plusgives youa beneficial boostof fiber. It’s also agreat way to take breakfast on-the-go.

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David made a comment to me recentlythat we had never made a smoothie with peanut butter. I thought he was wrong, but after thinking about it, I realized that he was totally right. It was somewhat unusual since peanut butter is favorite flavor for both of us. That comment was all it tookfor meto correct the situation. It’s pretty much how it works in ourhouse.

Because of my love of both Peanut Butter & Honey Sandwiches AND Peanut Butter & Banana Sandwiches, I knewthat a blend of all three would make a perfect smoothie.

Deciding on mysmoothie base was the biggest question though. I’ve made enough smoothies that I know what I like and what I don’t like. For example, I tend toavoidyogurt based smoothies because I’m not the biggest yogurt fan. While I have made them, and I absolutely LOVE my Strawberry Mint Smoothie(made with yogurt), but that would be one of the exceptions.

There was one ingredient that I hadn’t used in our smoothies yet: oats. When I first heard about oats being added to smoothies and other beverage, I’ll be honest, I thought it sounded disgusting. Yes, I love oatmeal, but it’s already mushy and you hardly have to chew it. Now we’re drinking oats?? The world has gone mad.

Ingredients Needed for Peanut Butter and Honey Oat Smoothie:

• Rolled Oats (1/2 Cup)
• Almond Milk (1 1/2 Cups – or a milk of your choice)
• Large Banana (1 – Frozen)
• PeanutButter (1/4 Cup)
• Honey (2 Tablespoons)

Cooking Equipment Needed for Peanut Butter and Honey Oat Smoothie:

• Blender
• Glass Cup with Straw (Optional)

But, hearme out: I’ve tried it and I like it. Seriously. While it’s not my #1 go-to for smoothies, it does work and it’s a great fit for this smoothie with peanut butter, honey, and banana. Also, this oat smoothie recipe hastheadded benefits ofkeeping youfull longer and giving you an addedboost of fiber. Plus, if you have limited time in the morning, this is a great way to take breakfast on-the-go.

There is one trick I insist on when making an oat smoothie:pulverizing the oats first. I love how the oats thicken my smoothie, but I also don’t want large pieces ofchewyoats.

Imake all of our smoothies in our Ninja Blender, so I do this right before making the smoothie. I put the oats into the blender and pulverize it. Many blenders will have no trouble doing this to a small amount of oats, but you can whirl them in a food processor, if you prefer.

After the oats are broken up, add your almond milk (or other milk of choice). Let the milk sit for a couple minutes, which helps the oats to soften and soak up a bit of the milk. During this time, grab the rest of your oat smoothie recipe ingredients and start adding them to the blender: peanut butter, banana, and honey.

Then, blendand enjoyyour Peanut Butter and Honey Oat Smoothie!

Below is the full recipe, ready for you to print. If you aren’t ready to make this yet, be sure to save to one of your Pinterest boards so you can find it easier later.

Peanut Butter and Honey Oat Smoothie Recipe

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Want more fruit smoothie recipes?

My Peanut Butter and Honey Oat Smoothierecipeismy contribution to the #12Bloggers Event that happens on the 12th of every month. It includes myself and 11 blogging friends and we all create recipes around a common theme — all of the recipes have 12 ingredients or less too. This months theme is FRUIT SMOOTHIERECIPESand is hosted by Wendyat Around My Family Table. For more delicious fruit smoothierecipes, visits the links below:

• Triple Berry Smoothies from Around My Family Table
• Copycat Caribbean Passion Smoothie from Bread Booze Bacon
• from Home Cooking Memories
• Strawberry Kiwi Smoothie from Big Bear’s Wife
• Tropical Smoothie with Pineapple and Coconut from Cooking on the Front Burner
• Peach & Oatmeal Smoothie from Love Bakes Good Cakes
• Key Lime Pie Smoothie from Thyme for co*cktails
• Banana Cream Pie Smoothie from A Night Owl
• Strawberry Cheesecake Smoothie from Pink Cake Plate
• Black and Blue Berry Protein Smoothie from {I love} My Disorganized Life
• Banana and Pear Green Smoothie from See Vanessa Craft
• Strawberry Shortcake Smoothie from Kleinworth & Co.