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Vegan Aloo Gobi (Indian Spiced Potato & Cauliflower dish)is a classic Indian takeaway curry recipe, made with a handful of ingredients. It is a brilliant side dish for yourflatbreads!Good News!! – With a handful of simple spices, potatoes & cauliflower, you can master this deliciouseasy Indian Aloo Gobi recipe at home.
Indian Potato and Cauliflower Curry dish
I thought it is really not fair if I do not share simple and delicioushomestyle Indian curriesthat we regularly make at home. This easy Cauliflower with potatoes features on our dining table literally every week and I serve them withPhulka rotiorGarlic Naanalong withCucumber Raita.
This semi dry Indian potato cauliflower is made by stir frying the ingredients with spices, onion, tomato and potato cauliflower. By stir frying we are bringing out the best flavors of the vegetables.
Want to enjoy Aloo gobi in a tray bake, I have got you covered with this easyAloo Gobi traybake recipe.
What is Aloo Gobi?
Aloo { Potato }andGobi { Cauliflower }is a popular Indian curry that traditionally hails from Punjab. However, it’s quite well known all around the world, wherever Indian food has found its feat!
It is so popular in the UK that I really cannot imagine a menu card from an Indian restaurant or takeaway without the Aloo Gobi,Mushroom BhajiandOnion Bhaji.
This curry is called by so many names – Aloo Gobhi, Alu Gobi, Dry Aloo Gobi Curry, Aloo Gobi Sabzi, Dry Aloo Gobi, Gobi Aloo, Aloo Gobi Masala, Spiced Potato with Cauliflower, Cauliflower with Potatoes…
You all know how much I loveCAULIFLOWER. Some of the amazingCauliflower Recipesto try
- AIRFRYER CAULIFLOWER HOT WINGS
- BUFFALO CAULIFLOWER WINGS
- 15 MINUTES CAULIFLOWER FRIED RICE
- CREAMY CAULIFLOWER SOUP
- CAJUN ROASTED CAULIFLOWER STEAK
- CAULIFLOWER PARATHA
- GOBI PAKORAS
Ingredients
Potato&Cauliflower:are the backbones of this vegan curry. Use Maris piper variety (UK) or Russet Potatoes(US).
Tomato:Though this simple Indian curry is a semi dry side dish, we add some choppedtomatoesto add moisture to cooking the vegetables. It can be made curry style too.
Onion:It adds immense flavour and forms the base of the curry.
Ginger & Garlic –I like to use fresh ginger piece minced and fresh garlic cloves.
Spices– As I always say, adding spices in the right proportion is important to making agreat Indian Curry. In this recipe I have used Turmeric, Cumin Powder, Red Chilli Powder & Garam Masala. Don’t have Kashmiri red chili powder, you can use cayenne pepper.
Alternatively simply use 1 tablespoon of curry powder to swap all the spices.
Optional – Sometimes I like to use 2 teaspoons ofPanch Phoran Spices for seasoning. Panch Phoran mean a blend of 5 spices –fenugreek, nigella, cumin, black mustard and fennel seeds.These spices are always used as whole spices and never ground.
I like tofinishoff my semi dry side dish with some lemon juice and a garnish of fresh cilantro to jazz up.
All the ingredients are easily available in all the super grocery stores.
How to make Easy Vegan Aloo Gobi curry?
- It is really easy to make myperfect Alu Gobi as a side dish!
- First, saute the potato and cauliflower in 2 teaspoons of oil in medium high heat until you have brown spots on them.
- Heat the oil, and add the seasoning followed by onion, ginger and garlic. Cook for 3-4 minutes or until the onion is translucent.
- Now, it’s time to add the diced tomatoes & spices – turmeric powder, coriander powder, kashmiri chili powder and amchur powder( if using any). Stir and cover and cook until the onion & tomato comes together.
- Add the roasted potatoes, and cauliflower florets and stir them into the masala. Cook covered for a few more minutes, stirring in between.
- If the masala is catching at the bottom of the pan, add a splash of water just enough to cook the vegetables. Tomato lends moisture to the cauliflower & potatoes in this curry.
- Finally, add garam masala, a generous amount of finely chopped coriander leaves, a squeeze of lemon juice or lime juice and stir to mix.
Tips to make the Best Aloo Gobi
- Pan-toastingthe Potatoes and Cauliflower brings the best flavours out of the Aloo Gobhi masala. Alternatively, you can roast the potato and cauliflower florets in the oven or air fryer.
- Do notcook the Cauliflower for too longcovered, it will turn out mushy!
- Addthe cauliflower, right at the end and this will give you some perfect textured curry.
- Aloo Gobi masalarequires onlyminimalspices to bring out the best!
Variations you can try at home
- No Onion No Garlic Aloo Gobi curry :also tastes wonderful. My mom always made these for my dad’s lunch box this way. Increase the spices and tomatoes in the recipe.
- Aloo Gobi Matar: Add some green peas to this curry along with the tomatoes in the recipe.
- Aloo Gobi Saag: Add some Spinach to this recipe.
- Coconut Milk Aloo Gobi:Add some coconut milk to the onion tomato masala and you get a creamy curry.
- Restaurant-styleAloo Gobi masala has plenty of wet gravy to mop your naan bread.
- Niramish Aloo Phulkopi: A Bengali take on Cauliflower and Potato curry without onion & garlic.
What to serve with Aloo Gobi?
- With Flatbreads– This easy Aloo Gobi is delicious withNaan breador3 Ingredients flatbreadorhomemade chapatisand a bowl of plain yogurt for a combo meal.
- With steaming brown basmati rice
- For Lunchbox / Buddha Bowls-It is also great for your lunch boxes or even forbuddha bowls.
- Wraps –You can stuff the aloo gobi with salad in wraps, drizzle theIndian Mint sauce,Tamarind Chutney or Mango Chutney and enjoy.
If you love this curry, you will also love these Indian curries recipes
- Cauliflower Chickpea Curry
- Aloo Matar
- Paneer Peshawari
- Dhaba-style Dal Makhani
- Paneer Makhani
- Saag Aloo
- Kerala Egg Curry
- Achari Gobi
Indian Aloo Gobi recipe below
Aloo Gobi recipe | Indian Cauliflower and Potato Curry
4.84 from 12 votes
Print Pin Rate
Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Servings: 4
Calories: 304kcal
Author: Sandhya Hariharan
Try my simple VEGAN Aloo Gobi recipe. It's a popular Indian curry where potatoes and cauliflower are cooked with onions, tomatoes, and spices. It's a great side dish for your flatbreads!
Ingredients
- 3 medium potatoes peeled & cut into chunks
- 1 small cauliflower cut into small florets
- 1 medium onion diced
- 2 medium tomatoes diced
- 2 tbsp oil
- 1 tsp cumin seeds
- 1 tbsp ginger minced
- 1 tsp garlic minced
- ¾ tsp turmeric powder
- ½ tsp cumin powder
- ¾ tsp coriander powder
- ½- 1 tsp Kashmiri chilli powder
- ½ tsp Garam Masala
- ¾ tsp salt to taste
- ½ lemon juice
- 4 tbsp coriander leaves
- green chillies optional
Instructions
Heat 1 tablespoon of oil in a pan over medium heat. Add the 3 medium potatoes chunks and saute for 5-6 minutes.
Now add the 1 small cauliflower florets and saute for another 7-8 minutes until you see brown spots on the cauliflower and potatoes. Drain to a kitchen tissue and set aside.
Heat the remaining 1 tablespoon of oil in the pan over medium high heat, add 1 tsp cumin seeds and allow it to splutter.
Add the 1 medium onion, 1 tbsp ginger & 1 tsp garlic, green chillies (if using any) and saute until light brown – about 6-7 minutes.
Now add the diced 2 medium tomatoes and spices powders – ¾ tsp turmeric powder, ½- 1 tsp Kashmiri chilli powder, ¾ tsp coriander powder, ½ tsp cumin powder and ¾ tsp salt to taste. Stir them together. Cover and cook for 5 minutes or so.
Add the roasted potatoes, cauliflower and stir to coat with the masala. Reduce the heat and cover the pan with the lid and cook for 3-5 minutes, stirring every now and then.
Add ½ tsp Garam Masala and mix well. Cover and cook for additional 8-10 minutes or until the vegetables are tender and not mushy.
If the masala is sticking at the bottom of the pan, add a splash of water just enough to cook the vegetables. Tomato lends the moisture to the cauliflower & potatoes in this curry. I have not added any water to cook this curry.
Finally, add 4 tbsp coriander leaves, ½ lemon juice and stir to mix. Serve this healthy cauliflower with potatoes ( gobi aloo ) along with roti and pickle.
Notes
Want to enjoy Aloo Gobi in traybake form – here’s the recipe for aloo gobi tray bake
Notes for Aloo Gobi recipe –
If you like it spicer, add green chillies to the pan along with onions. I have not added to the recipe while cooking. Panch Phoran lends a gorgeous flavor to the curry. However, you may choose to use just cumin seeds too.
Nutrition
Serving: 4g | Calories: 304kcal | Protein: 12g | Fat: 7g | Sodium: 122mg | Potassium: 2111mg | Fiber: 13g | Sugar: 11g | Vitamin A: 1125IU | Vitamin C: 183mg | Calcium: 152mg | Iron: 9.1mg
Course: Breakfast, Main Course
Cuisine: Indian
Keyword: aloo gobi, indian spiced potato and cauliflower, vegan aloo gobi curry
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Update – This recipe was first published on 14th March 2011.