Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (2024)

Weight Watchers zero point soup recipes are a must this time of year. When I’m looking for something warm, healthy, and filling, I go to this fabulous list of zero or low point soups which are super tasty and full of goodness.

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (1)

I’ve recently decided to take a new approach to my weight loss journey. Rather than focus on losing weight, I’m focusing on eating foods full of nutrition.

I love soups with chicken or turkey, but it’s great to have variety and make different flavor soups rather than eating the same thing over and over again. That would become a little boring!

So here is a list of 30 low point Weight Watchers soups. I’m sure you’ll find something great in here!

Don’t forget to check out my own Instant pot Chicken and Butterbean recipe. It’s zero points and tastes so good.

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (2)

Contents

WEIGHT WATCHERS ZERO POINT SOUP RECIPES

Here are some fantastic WW zero point soup recipes for those days when you need something filling that won’t hit you hard. This is great if you’re saving your points for a night out or when you’re simply trying to balance your food better.

0 POINT CHILI – 0 POINTS

Everyone needs to give 0 Point Chilli a try! It won’t cost you any of your points to eat it.

CHICKEN TACO – 0 POINTS

This Weight Watchers Chicken Taco Soup is another tasty meal that you are sure to enjoy.

INSTANT POT JERK CHICKEN – 0 POINTS

When you are in the mood for something different, give this meal a try. It’s a zero point soup that is scrumptious.

VEGETARIAN CHILI – 0 POINTS

I love getting my veggies in and I also have a lot of vegetarian friends. Give this chili a try, I think you’ll like it.

CABBAGE SOUP – 0 POINTS

This Weight Watchers cabbage soup recipe is totally worth making, especially on a cold winter’s day.

TURKEY CHILI – 0 POINTS

I always think that Turkey Chili is great to make when you have leftovers after a holiday.

WHITE CHICKEN CHILI – 0 POINTS

White Chicken Chili is one of my favorites! I love to use this recipe as a dip, it’s super fantastic that way.

SLOW COOKER CHICKEN FAJITA SOUP – 0 POINTS

When it comes to satisfying, guilt-free Weight Watchers zero point recipes, this one hits the spot.

MEXICAN CHICKEN CHILI – 0 POINTS

Has your family ever had Mexican Chicken Chili? This 0 points meal is worth making.

Be sure to check out my list of Weight Watchers zero point foods!

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (3)

WEIGHT WATCHERS LOW POINT SOUPS

CABBAGE ROLL SOUP – 1 POINT

Need a low point soup? This recipe is just what you need!

INSTANT POT CHICKEN TACO – 1 POINT

I love getting my Instant Pot out and making soup. This is a low point soup that everyone needs to make.

WHITE BEAN TURKEY CHILI – 1 POINT

How about this for a recipe? It’s made with white beans and turkey!

CHICKEN ENCHILADA – 1 POINT

If you’ve never made Chicken Enchilada soup, you have to try this.

CHICKEN CORN CHOWDER – 1 POINT

I’ve never had Chicken Corn Chowder, but this recipe looks so yummy.

BROCCOLI CHEDDAR – 2 POINTS

This Broccoli Cheddar soup just looks so creamy and delicious. This soup only has 2 points, which is incredible.

VEGAN POTATO SOUP – 3 POINTS

Are you looking for a Weight Watchers potato soup worth trying? This Vegan Potato Soup is where it’s at!

ITALIAN CHICKEN NOODLE – 3 POINTS

Want an amazing chicken noodle soup to have on hand? I love this Italian Chicken Noodle soup.

SKINNY STEAK SOUP – 3 POINTS

I love steak and you cannot go wrong with it in soup! Only 3 points.

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (4)

More Easy Weight Watchers Soup Recipes

These soup recipes are also super tasty, with only a few points per serving. You can even cook up a batch and take soup to work, or freeze it and save some for another day!

INSTANT POT POTATO AND SHRIMP – 3 POINTS

Using your Instant Pot, you’ll be able to create this soup recipe in no time.

WHITE BEAN SAUSAGE SOUP – 3 POINTS

Have leftover white beans and sausage? This soup is just right any day of the year.

INSTANT POT BEEF STEW – 3 POINTS

I love getting my InstantPot out to make Beef Stew. This recipe is a true winner.

BUTTERNUT SQUASH – 3 POINTS

Butternut squash is everything when you’re making soup. It brings an amazing taste to the soup.

LEMON CHICKEN NOODLE – 4 POINTS

This Weight Watchers chicken soup is so delightful with its lemony flavour. I think you’ll enjoy tasting its deliciousness.

TOMATO BASIL – 5 POINTS

Oh my, make this Tomato Basil soup for your family, they will love it.

TORTELLINI SPINACH – 5 POINTS

I love a good Weight Watchers tortellini soup – this is my go-to recipe!

MATZO BALL SOUP – 5 POINTS

I look forward to making this Matzo Ball Soup, it’s something I’ve been wanting to make for a while.

CROCKPOT BEEF VEGGIE – 5 POINTS

You need those veggies in your diet. This Crockpot Beef Veggie soup is to die for.

CHEESY BEEF VEGETABLE – 6 POINTS

Add cheese, beef, and veggies together and you have an amazing soup worth making.

SPINACH ARTICHOKE WHITE BEAN SOUP – 6 POINTS

You will thank yourself later for making this Spinach Artichoke White Bean Soup.

CHICKEN VERDE SOUP – 6 POINTS

Oh yum, Chicken Verde Soup has always been pretty awesome. I can’t wait to try this recipe.

You may also enjoy these 41 Fantastic Weight Watchers Recipes.

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (5)

Related

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (2024)

FAQs

What is the secret to soup? ›

7 Tips for Successful Soup Making
  • Use a Sturdy Pot. It is worth investing in a heavy pot with a thick bottom to use for making soup. ...
  • Sauté the Aromatics. ...
  • Start with Good Broth. ...
  • Cut Vegetables to the Right Size. ...
  • Stagger the Addition of Vegetables. ...
  • Keep Liquid at a Simmer. ...
  • Season Just Before Serving.
Oct 9, 2022

Can you have canned soup on Weight Watchers? ›

And in the latest version of WeightWatchers program — which has previously been branded as WW or Weight Watchers — no foods are off limits, including canned soups. But you'll want to consider the soup's nutritional value before adding it to your cart, as well as its WeightWatchers points value.

What can be added to soups to brighten its flavor? ›

"Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on. This helps you get the flavors you're looking for in the right balance.

How can I make soup more satisfying? ›

7 Easy Ways to Make Any Soup Better
  1. Brown or Sear the Meat.
  2. Roast the the Veggies.
  3. Mix up the Texture.
  4. Use Homemade Stock Whenever Possible.
  5. Put Your Cheese Rinds to Work.
  6. Perk up a Bland Soup With Simple Pantry Staples.
  7. Add Fresh Herbs or Dairy When Serving.
  8. Recipes Pictured.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What not to do when making soup? ›

The 7 Biggest Mistakes You Make Cooking Soup
  1. Boiling instead of simmering. You want a small bubble or two to rise to the surface of the liquid every few seconds. ...
  2. Not using enough salt. ...
  3. Ignoring water. ...
  4. Overcooking the vegetables. ...
  5. Adding tomatoes at the beginning. ...
  6. Neglecting to garnish. ...
  7. Not trying a pressure cooker.
Nov 19, 2014

What is the healthiest canned soup for weight loss? ›

Amy's Organic Low Sodium Lentil Vegetable Soup is one the healthiest canned soups because it's made with non-GMO, organic ingredients, is low in sodium, and is a great source of protein and fiber. With 11 grams of plant-based protein and 8 grams of fiber in one can, this lentil vegetable soup is filling and nutritious.

When should you not eat canned soup? ›

Canned Vegetables, Meats, and Soups

Low acid canned goods like vegetables, canned meats, and soups should be eaten within 2-3 years past their expiration date.

Is canned tuna zero points on Weight Watchers? ›

Yep, canned salmon, canned tuna, canned sardines—any canned fish packed in water (not oil) is a ZeroPoint food.

What seasoning makes soup taste better? ›

Smoked paprika: this vibrant spice helps to add smokiness, a subtle sweetness, and depth of flavor. Black Pepper or Cayenne pepper: spicy spices help to add a kick to your soup, but they also excite your tastebuds and make all of the other flavors more pronounced – even if you only add a pinch!

How do you add depth to soup? ›

Garlic and roasted onions add depth. Simmering mushrooms down concentrates flavors for mushroom soup. Simmering most vegetables down also adds more concentrated flavors and reduces the water in them. Herbs, salt and pepper also help.

What makes homemade soup taste better? ›

Here are some simple ways to make your soups taste better without adding salt or spices:
  1. Use fresh, good quality ingredients like vegetables and herbs.
  2. Add a little bit of vinegar or lemon juice to your soup to make it taste better.
  3. Use a high-quality broth or stock as a base for your soup.
Apr 30, 2023

What soup eats like a meal? ›

Campbell's® Chunky® Steak & Potato Soup—Soup That Eats Like a Meal®. When you need food that works as hard as you do, grab Campbell's® Chunky® soups. Our big flavor, big pieces and bold ingredients will help you fight back when NFL-sized hunger hits.

Why do I feel better after eating soup? ›

The steam from chicken noodle soup also has a mild anti-inflammatory effect. Heat relaxes the muscles, it soothes discomfort in sore throats, it dilates blood vessels to increase blood flow. When you're sick with a cold, white blood cells called neutrophils go straight to your throat, causing it to be inflamed.

What is the best soup when not feeling good? ›

Here's our list of soups that put their feel-good magic to work!
  • Chicken Noodle Soup. Let's start with a classic comfort food! ...
  • Asian-Inspired Zoodle Flu Buster Soup. ...
  • Harvest Vegetable Soup. ...
  • Butternut Squash Soup. ...
  • Tomato Basil Soup. ...
  • Coconut Curry Soup. ...
  • Creamy Corn and Potato Chowder. ...
  • Poblano Chicken Chowder.
Oct 19, 2023

What adds richness to soup? ›

If your broth tastes like it lacks savory richness, you can pack in umami flavor by putting soy sauce, miso, roasted onion, mushrooms, tomato paste, or seaweed. These ingredients provide depth to the broth, but you must ensure that your chosen ingredients match the recipe.

What are three qualities of a good soup? ›

A soup's quality is determined by its flavor, appearance and texture. A good soup should be full-flavored, with no off or sour tastes. Flavors from each of the soup's ingre- dients should blend and complement, with no one flavor overpowering another.

What gives vegetable soup that depth of flavor? ›

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

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